Ex-International Rugby Player

Oliver Kohn

About Oliver Kohn

Bristol born Oliver Kohn was a Wales international rugby player for Harlequins RFU, who also previously played for Bristol Rugby and Plymouth Albion.ย  A lock forward, Oliver won the English Premiership with Harlequins in 2011/12, unfortunately he was forced to retire 1 year later due to injury.

The Diet Consultant worked with Oliver during the 2009/10 season as a nutritionist for Harlequins Rugby team.

Sharmain worked with me at Quins during a long term rehab training period, due to a ruptured ACL injury. ย During this time I was keen to find ways to speed up my recovery as well as working on ways to maintain lean muscle and reduce body fat; aiming to be ‘fighting fit’ once rehab was over. She helped me focus on the changes I needed to make to my diet and explained how these changes would support my recovery. Sharmain was extremely knowledgeable and supportive when she worked with us and this helped a great deal.